Give it 100: adult women’s hockey players skillbuilding
Divas,
I have a project and challenge that I need some help with. Are you familiar with “Give it 100?”
Check out how participants video their progress in learning a skill for 100 days. Just another great tip from Dan Coyle’s blog.
The way it works is someone learns a dance, plays the violin, etc. and records her progress with short video clips (10 seconds). I’d like you to shoot 50 pucks a day off-ice or stickhandle a golf ball for 10 minutes a day. You do it for 100 days, and believe it or not I can guarantee you will be very happy with your results.
I ascribe to the grain of rice theory of learning. It doesn’t matter where you are when […]